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Want To Be Happy? Learn To Love Your Shape

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Source: powerofpositivity

Researchers at Chapman University recently surveyed over 12,000 people. They found a correlation between positive body image and overall happiness. Not just for women, both men and women feel more satisfied with their lives as a whole when they are satisfied with their bodies. Only 20% of surveyed people felt satisfied with their bodies, the 80% that didn’t feel satisfied about their bodies also had lower self-esteem and felt less satisfied in the bedroom. The issue isn’t having the perfect body, but it’s learning to love the body you have. Embracing ¬†your body will make you more friendly, adventurous, and less anxious.

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