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This Small Gadget Could Make You Healthier

spiral

Source: GrillGirl

Pasta is a staple in many people’s diets. You can have it simple with just garlic and oil, or with elaborate sauces. Unfortunately, enriched durum wheat isn’t the healthiest food. It’s a simple carbohydrate. If you’re trying to adhere to a gluten-free diet, pasta is not for you. But there is a way to enjoy pasta dishes without eating any actual pasta. There is a simple kitchen gadget that is really trending these days. A veggie spiralizer, is a small little tool that will turn your carrots, squash, and other veggies into noodles. There are inexpensive versions for under $10, or you can get an intense veggie slicer, chopper, and spiralizer for close to $100. There is one for every price point. So swap out your pasta for a spiralizer.

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