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Pain From Walking? Get Your Gait Analyzed

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Source: MentalFloss

Many people experience odd pains in their knees, ankles, feet, back, and hips while running or walking. Maybe you’ve tried everything, new shoes, exercising more, even physical therapy. Even though you learned to walk around 12 months old, you might have a gait issue. Your gait, which is just a way to say the way you walk, can be off due to many factors. It might be something simple like proper footwear or insoles. But it might be something more serious. You’ve probably had a low-key version of gait analysis while purchasing running shoes. You might have been taped while running on a treadmill. Professional gait analysis can help pinpoint the exact issues with your gait and help you fix it. It could be a real game changer.

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