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Fitness
todayshealth | May 6, 2016The 3 Best Yoga Poses For Runners
Source: hersweat If you’re a runner, you are putting a lot of stress on your joints. The best...
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News
todayshealth | May 4, 2016How Clean is Your Bed? Not as Clean as You Think
Source: Tumblr You might think that you’re keeping a pretty clean bed. You clean your sheets every few...
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Eats
Tori | May 3, 2016High Blood Pressure? Don’t Eat These 15 Foods!
Source: Popsugar Hypertension, or high blood sugar can be caused by many things. You may be predisposed to...
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Eats
Tori | April 29, 2016Probiotics? Are They Worth the Hype?
Source: Foodhacks Probiotics are live bacteria and cultures that are found naturally in fermented foods. They aid in...
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Eats
Tori | April 26, 2016The 3 Best Foods to Fight Inflammation
Source: dailyhealthpost Sometimes inflammation is a good thing. When the body is fighting off an infection, bacteria, or...
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News
Tori | April 22, 2016Prevent Osteoporosis – Follow These 3 Steps
Source: Painmanagement Contrary to popular belief, osteoporosis can affect anyone, at almost any age. Although it is more...
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News
Tori | April 20, 20165 Tips to Stay Healthy By Keeping Mosquitoes Away
Source: Iconosquare Mosquitoes are a serious pain. They cause itchy bites, and even worse they can carry harmful...
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Mind
Tori | April 18, 2016How to Avoid The Afternoon Slump
Source: Discovergoodnutrition It happens to everyone, you have lunch, feel pretty good, and then around 3 pm you...
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Fitness
Tori | April 15, 2016Into Yoga? So Are These 3 Celebrities
Source: PeasinaBlog Musicians, movie stars, models, and other celebrities are usually lusted after for their hard bodies. But...
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Eats
todayshealth | April 14, 2016Try This Refreshing Springtime Drink- It's Healthy!
Source: OnionRingsandThings Chia seeds are healthy and can pump up a delicious drink into a healthier treat. Chia...
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Eats
Tori | April 14, 2016Try This Refreshing Springtime Drink- It’s Healthy!
Source: OnionRingsandThings Chia seeds are healthy and can pump up a delicious drink into a healthier treat. Chia...
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Eats
todayshealth | April 12, 2016More Than Rice & Quinoa- 3 Life Changing Grains
Source: Kskglobal Many people have jumped on the quinoa bandwagon, or continued with brown or wild rice. But...
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Eats
Tori | April 12, 2016More Than Rice & Quinoa- 3 Life Changing Grains
Source: Kskglobal Many people have jumped on the quinoa bandwagon, or continued with brown or wild rice. But...
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Eats
Tori | April 7, 2016This Small Gadget Could Make You Healthier
Source: GrillGirl Pasta is a staple in many people’s diets. You can have it simple with just garlic...
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Fitness
Tori | April 2, 2016Get In Better Shape Easier With 3 Simple Lifestyle Changes
Source: Healthandfitnesstalk Health is a lifestyle. It’s more than what you eat, if you workout, or how you...