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The 3 Best Yoga Poses For Runners
Source: hersweat If you’re a runner, you are putting a lot of stress on your joints. The best...
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How Clean is Your Bed? Not as Clean as You Think
Source: Tumblr You might think that you’re keeping a pretty clean bed. You clean your sheets every few...
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High Blood Pressure? Don’t Eat These 15 Foods!
Source: Popsugar Hypertension, or high blood sugar can be caused by many things. You may be predisposed to...
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Probiotics? Are They Worth the Hype?
Source: Foodhacks Probiotics are live bacteria and cultures that are found naturally in fermented foods. They aid in...
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The 3 Best Foods to Fight Inflammation
Source: dailyhealthpost Sometimes inflammation is a good thing. When the body is fighting off an infection, bacteria, or...
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Prevent Osteoporosis – Follow These 3 Steps
Source: Painmanagement Contrary to popular belief, osteoporosis can affect anyone, at almost any age. Although it is more...
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5 Tips to Stay Healthy By Keeping Mosquitoes Away
Source: Iconosquare Mosquitoes are a serious pain. They cause itchy bites, and even worse they can carry harmful...
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How to Avoid The Afternoon Slump
Source: Discovergoodnutrition It happens to everyone, you have lunch, feel pretty good, and then around 3 pm you...
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Into Yoga? So Are These 3 Celebrities
Source: PeasinaBlog Musicians, movie stars, models, and other celebrities are usually lusted after for their hard bodies. But...
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Try This Refreshing Springtime Drink- It's Healthy!
Source: OnionRingsandThings Chia seeds are healthy and can pump up a delicious drink into a healthier treat. Chia...
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Try This Refreshing Springtime Drink- It’s Healthy!
Source: OnionRingsandThings Chia seeds are healthy and can pump up a delicious drink into a healthier treat. Chia...
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More Than Rice & Quinoa- 3 Life Changing Grains
Source: Kskglobal Many people have jumped on the quinoa bandwagon, or continued with brown or wild rice. But...
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More Than Rice & Quinoa- 3 Life Changing Grains
Source: Kskglobal Many people have jumped on the quinoa bandwagon, or continued with brown or wild rice. But...
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This Small Gadget Could Make You Healthier
Source: GrillGirl Pasta is a staple in many people’s diets. You can have it simple with just garlic...
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Get In Better Shape Easier With 3 Simple Lifestyle Changes
Source: Healthandfitnesstalk Health is a lifestyle. It’s more than what you eat, if you workout, or how you...
