3 Health Benefits of Drinking Warm Lemon Water

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There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances–notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene–that promote immunity and fight infection. Drinking just one glass of warm lemon water in the morning can have a great impact in your body. Here we show you 3 benefits of drinking warm lemon water.

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